Warning Signs of Problem Gambling
Gambling becomes a problem when it starts to negatively affect your money, time, relationships, or mental health. Recognising the signs early is the most important step toward getting control back.
Spending more money or time gambling than you can afford
Chasing losses by depositing again after a losing session
Borrowing money from family, friends, or lenders to gamble
Hiding your gambling activity from people close to you
Feeling anxious, irritable, or depressed when you are not gambling
Neglecting work, study, family, or social responsibilities
Gambling to escape stress, boredom, loneliness, or bad news
Cancelling withdrawal requests to continue gambling
Repeatedly promising yourself or others that you will stop or cut back
Gambling with money set aside for rent, bills, food, or savings